![Senior lady, daughter gardening, hug](https://eh39cjeep6d.exactdn.com/wp-content/uploads/2023/03/happy-senior-and-daughter-hugging-gardening-300x181.jpg?strip=all&lossy=1&ssl=1)
Four Ways to Promote Healthy Aging
Learn how to promote healthy aging and help older loved ones improve their quality of life. When age-related changes are noticed, it’s normal for family members to worry about the
Learn how to promote healthy aging and help older loved ones improve their quality of life. When age-related changes are noticed, it’s normal for family members to worry about the
Add these yummy foods to your diet to help reduce the risk of heart disease. The heart is responsible for more than just love. A healthy heart is crucial for
Keeping a dementia journal helps caregivers track symptoms, identify patterns, and manage behaviors more effectively and with greater confidence. Putting pen to paper is powerful; it forces us to reflect
Try implementing these New Year’s resolutions for family caregivers and start the new year out on the right foot. For many of us, a new year marks a time to
Combining home care and physical therapy services can help people heal quickly in the comfort of home following joint replacement surgery. Joint replacement surgery can be a miracle for a
Often, part of family caregiving involves helping an aging parent with finances, and these tips can help reduce resistance. Helping an aging parent with finances is an important part of
Our eyes are our windows to the world. From reading to driving to watching our favorite shows, good vision is an essential aspect of our daily lives. However, over time
Caring for a loved one with Alzheimer’s is an emotional journey for family caregivers. As the disease progresses, challenging Alzheimer’s behaviors can be very difficult for family caregivers to manage.
Going home following a hospital stay is a big relief, but there are a number of logistical issues to consider. Depending on what the person was hospitalized for, whether it
Sibling tension and rivalry is common in childhood. And while relationships often mend and deepen as siblings get older, tensions can still surface, particularly when a challenging situation comes up
Arthritis affects millions of people in the US, and the chronic pain it causes can be debilitating. According to the CDC, arthritis is the leading cause of workplace disability and
An Alzheimer’s diagnosis can leave a senior, and his or her family, reeling. It also brings up many questions. What happens next? Are there treatments? Will Mom be able to
The pandemic has forced people to reflect and shuffle priorities. When looking thoughtfully at life, it’s not uncommon for new priorities or new ways of thinking to emerge. One of
The heart is arguably the most important muscle in the body, and keeping it strong is essential for a long, healthy life. Heart disease is a leading cause of death
This time of year, it can seem like everyone is making plans for changes in their lives. Exercise more. Lose weight. Start a new hobby or pastime. And as we